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What to Expect after a Healing

TLC IS THE MOST IMPORTANT THING!   TENDER LOVING CARE --- For you by you

 

  • Tubby time   
 
  • Warm soothing soaks in a tub with Epsom salt or sea-salt, maybe lavender oil would be nice.  
 
  • Drink lots of water.  We are for the most part water.  Water is important to help flush out the toxins.  This is a physical as well as energetic process.  They are one in 
the same.  Reconfiguring, releasing and healing cellular memory energetic, uses water.  It is easy to become dehydrated after a session.  Also, if you become emotional or feel down, try drinking more water to make your process easier. Remember we are HOLISTIC.  Body, mind, emotions and make your process easier. Body, mind, emotions and spirit all affected and influence one another.
 
  • Avoid crowded noisy or challenging places for the first 24 hours, if possible. Steer clear of violent, senseless media input for at least the first 24 hours.  Try not to violate your system while you are in this open state of flux.
 
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